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Activity, Fitness, Mental Health, and Mood

Kathryn Thirlaway and David Benton
Abstract: 

Most adults find it difficult to keep an exercise programme going; but active children become active adults. The benefits, and the limits, are spelt out.

DOI: 
https://doi.org/10.18296/set.0956
Journal issue: 
set 1994: no. 1

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